Chobani, Lowfat 16 oz, Greek Yogurt
✓
Container170 g

Calories in 1 container (170 g)
5 calories, 2.5 from fat
 
Carbs
9 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Chobani, Lowfat 16 oz, Greek Yogurt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (8863.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (helps balance blood cholesterol levels), Selenium (stimulates the creation of antioxidants), Vitamin E (fights diabetes and Alzheimer's disease) and Calcium (helps you keep slim and trim).
  • Chobani, Lowfat 16 oz, Greek Yogurt contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(8863.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
0%
Fiber
5%
Fat
0%
Saturated Fat
5%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chobani, Lowfat 16 oz, Greek Yogurt

Serving Size: container (170g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 2.5 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 15 mg 5%
Sodium 90 mg 3.8%
Total Carbohydrate 9 g 3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 3.4%
Vitamin B12 86.1 mcg 1435.4%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 10.6 mg 35.4%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 12.7 mg 637.2%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 11.3 mg 2.8%
Manganese (Mn) 0.1 mg 4.3%
Potassium (K) 113.3 mg 3.2%
Phosphorus (P) 14.2 mg 1.4%
Selenium (Se) 34.3 mcg 49.1%
Zinc (Zn) 0.2 mg 1.4%