Choco-la Burst, White Belgium Chocolate

Cake75 g


Calories in 1 cake (75 g)
321 calories, 234 from fat
 
Carbs
27 g
 
Proteins
3 g
 
Fat
26 g
 
Sat. Fat
10.6 g

KEY FACTS

(learn about health benefits or risks)
  • Choco-la Burst, White Belgium Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Choco-la Burst, White Belgium Chocolate contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
9%
Carbs
0%
Fiber
40%
Fat
53%
Saturated Fat
18%
Cholesterol
1%
Sodium
58%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Choco-la Burst, White Belgium Chocolate

Serving Size: cake (75g)

* Amount Per Serving
Calories 321 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 10.6 g 52.9%
Cholesterol 53 mg 17.7%
Sodium 26.5 mg 1.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 17.3 g 57.5%
Protein 3 g 6%
 
Vitamins
Vitamin A 530 IU 10.6%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.6%
 
Minerals
Calcium (Ca) 53 mg 5.3%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 138 mg 3.9%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 4.7 mcg 6.6%
Zinc (Zn) 1 mg 6.9%