Chocolove Dark Chocolate, Ginger Crystallized

✓
Grams100 g


Calories in 1 grams (100 g)
529.1 calories, 297.9 from fat
 
Carbs
52.9 g
 
Proteins
6.6 g
 
Fat
33.1 g
 
Sat. Fat
19.8 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolove Dark Chocolate, Ginger Crystallized has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (reduces the risk of heart attack).
  • Chocolove Dark Chocolate, Ginger Crystallized contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (99% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.9 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
18%
Carbs
40%
Fiber
51%
Fat
99%
Saturated Fat
0%
Cholesterol
3%
Sodium
93%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolove Dark Chocolate, Ginger Crystallized

Serving Size: grams (100g)

* Amount Per Serving
Calories 529.1 cal
Calories from Fat 297.9 cal
% Daily Value
Total Fat 33.1 g 50.9%
Saturated Fat 19.8 g 99.2%
Cholesterol 0 mg 0%
Sodium 66.1 mg 2.8%
Total Carbohydrate 52.9 g 17.6%
Dietary Fiber 9.9 g 39.7%
Sugars (Added) 28 g 93.3%
Protein 6.6 g 13.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 2 mg 3.3%
Vitamin D 1.7 mcg 0.4%
Vitamin E 1.1 mg 3.7%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 99.2 mg 9.9%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 4.8 mg 26.5%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%