Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold PremiumSubs

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Grams

100 g

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• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.9%/cal) - a good source of Calcium (helps you build strong bones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Copper (essential for normal growth and health), Vitamin B6 (helps cure depression), Vitamin C (helps prevent cardiovascular diseases), Potassium (it plays an important role for normal muscle contraction), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (very important in dealing with prostate disorders), Iron (aids in transporting oxygen to the body cells) and Selenium (a powerful booster of heart health).
• Chuck E. Cheese's, Italian Sub, Cold Goodcents Gold "Premium"Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (66% of DV/100g), fiber (20% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.9 %/cal)

Very High Density (2 %/g)

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66% Protein

23% Carbs

20% Fiber

62% Fat

60%

Saturated Fat

28% Cholesterol

104% Sodium

10%

Added Sugar

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