Chung's, Potstickers, Vegetable
✓
Potstickers52 g

Calories in 1 potstickers (52 g)
130.8 calories, 22.5 from fat
 
Carbs
23.1 g
 
Proteins
5 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chung's, Potstickers, Vegetable has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (13%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • Chung's, Potstickers, Vegetable contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g) and fiber (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(13 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
12%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
17 min
33 min
52 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chung's, Potstickers, Vegetable

Serving Size: potstickers (52g)

* Amount Per Serving
Calories 130.8 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 311.8 mg 13%
Total Carbohydrate 23.1 g 7.7%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 502.9 IU 10.1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 3.6 mg 6.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.9 mcg 9.8%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 8.3 mg 2.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 94.6 mg 2.7%
Phosphorus (P) 45.2 mg 4.5%
Selenium (Se) 6.1 mcg 8.8%
Zinc (Zn) 0.9 mg 6.3%