Claim Jumper, Chicken Marsala, Family Size

Cup199 g


Calories in 1 cup (199 g)
380.9 calories, 171.9 from fat
 
Carbs
33 g
 
Proteins
14.1 g
 
Fat
19.1 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Claim Jumper, Chicken Marsala, Family Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (12.6%/cal) - a good source of Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Claim Jumper, Chicken Marsala, Family Size contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(12.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
11%
Carbs
8%
Fiber
29%
Fat
45%
Saturated Fat
23%
Cholesterol
46%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Claim Jumper, Chicken Marsala, Family Size

Serving Size: cup (199g)

* Amount Per Serving
Calories 380.9 cal
Calories from Fat 171.9 cal
% Daily Value
Total Fat 19.1 g 29.4%
Saturated Fat 9 g 44.8%
Cholesterol 70.2 mg 23.4%
Sodium 1092.7 mg 45.5%
Total Carbohydrate 33 g 11%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 14.1 g 28.3%
 
Vitamins
Vitamin A 401 IU 8%
Vitamin B6 0.3 mg 15.8%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 1.4 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40.2 mg 4%
Copper (Cu) 1.8 mg 89.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 27.9 mg 7%
Manganese (Mn) 0 mg 0%
Potassium (K) 319.8 mg 9.1%
Phosphorus (P) 57.7 mg 5.8%
Selenium (Se) 49.4 mcg 70.5%
Zinc (Zn) 2.6 mg 17.6%