Classic Caramels, Traditional, Baked Potatoes and Fries

Pieces38 g
Pc35 g


Calories in 1 pieces (38 g)
173.7 calories, 48.6 from fat
 
Carbs
29.3 g
 
Proteins
1.1 g
 
Fat
5.4 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Caramels, Traditional, Baked Potatoes and Fries has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Calcium (helps you keep slim and trim).
  • Classic Caramels, Traditional, Baked Potatoes and Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5.1 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
8%
Fat
19%
Saturated Fat
2%
Cholesterol
4%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Caramels, Traditional, Baked Potatoes and Fries

Serving Size: pieces (38g)

* Amount Per Serving
Calories 173.7 cal
Calories from Fat 48.6 cal
% Daily Value
Total Fat 5.4 g 8.4%
Saturated Fat 3.8 g 19%
Cholesterol 5.4 mg 1.8%
Sodium 92.3 mg 3.8%
Total Carbohydrate 29.3 g 9.8%
Dietary Fiber 0 g 0%
Sugars (Added) 20.9 g 69.7%
Protein 1.1 g 2.2%
 
Vitamins
Vitamin A 89.4 IU 1.8%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.7 mcg 3.4%
 
Minerals
Calcium (Ca) 43.4 mg 4.3%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 7 mcg 10%
Zinc (Zn) 0.7 mg 4.8%