Classic Cooking Sweet Tzimmes
✓
Oz85 g

Calories in 1 oz (85 g)
90 calories, 0 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Classic Cooking Sweet Tzimmes have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (313.7%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Classic Cooking Sweet Tzimmes contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(313.7 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Classic Cooking Sweet Tzimmes

Serving Size: oz (85g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 45 mg 1.9%
Total Carbohydrate 21 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 10.2 g 34%
Protein 1 g 2%
 
Vitamins
Vitamin A 300.1 IU 6%
Vitamin B6 24.3 mg 1214.3%
Vitamin B12 5.5 mcg 91.1%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.5%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 24.7 mg 6.2%
Manganese (Mn) 0.1 mg 6.4%
Potassium (K) 336.6 mg 9.6%
Phosphorus (P) 17 mg 1.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 2.6 mg 17.6%