Clif Bar, Kid Organic Zbar Honey Graham, nutrititon for woman athletes

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Bar

36 g

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• Clif Bar, Kid Organic Zbar Honey Graham, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (49.8%/cal) - a good source of Copper (essential for normal growth and health), Vitamin C (prevents eye diseases and skin wrinkling), Calcium (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (plays a leading role in weight loss), Vitamin K (fights Alzheimer's disease), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Manganese (helps regulate the body's metabolism), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better) and Selenium (helps the regulation of hormones in the body).
• Clif Bar, Kid Organic Zbar Honey Graham, nutrititon for woman athletes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (17% of DV/100g), fiber (33% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (49.8 %/cal)

Medium Density (0.8 %/g)

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6% Protein

9% Carbs

12% Fiber

3% Fat

3%

Saturated Fat

0% Cholesterol

4% Sodium

24%

Added Sugar

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