Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes

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Bar

20 g

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• Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (72.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Manganese (controls the level of sugar in the blood), Calcium (helps prevent cancer), Copper (stimulates the brain), Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (helps prevent cancer) and Potassium (helps prevent muscle cramps).
• Clif Bar, Luna Bar Mini Nutz Over Chocolate, nutrititon for woman athletes contain a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
• Good source of proteins (40% of DV/100g), fiber (20% of DV/100g) and relatively high in saturated fat (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (72.6 %/cal)

High Density (1.2 %/g)

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8% Protein

3% Carbs

4% Fiber

4% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

15%

Added Sugar

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