Clif Bar, Nuts and Seeds, Energy Bar

✓

Bar

68 g

✓

Bar

68 g

✓

Bar

68 g

✓

Bar

68 g

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• Clif Bar, Nuts and Seeds, Energy Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (296%/cal) - a good source of Copper (stimulates the brain), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps prevent cancer), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies) and Potassium (it plays an important role for normal muscle contraction).
• Clif Bar, Nuts and Seeds, Energy Bar contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and fiber (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (296 %/cal)

Medium Density (0.8 %/g)

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22% Protein

12% Carbs

16% Fiber

14% Fat

5%

Saturated Fat

0% Cholesterol

11% Sodium

39%

Added Sugar

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