Clover Leaf Seafoods, Clover Leaf Solid White Tuna, Albacore in Broth and Oil, Tuna Products

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Cup

56 g

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• Clover Leaf Seafoods, Clover Leaf Solid White Tuna, Albacore in Broth and Oil, Tuna Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (54.9%/cal) - a good source of Vitamin D (helps build strong bones), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer) and Vitamin B6 (helps prevent formation of kidney stones).
• Clover Leaf Seafoods, Clover Leaf Solid White Tuna, Albacore in Broth and Oil, Tuna Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (54.9 %/cal)

Medium Density (0.2 %/g)

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26% Protein

0% Carbs

0% Fiber

5% Fat

3%

Saturated Fat

5% Cholesterol

4% Sodium

0%

Added Sugar

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