Clover Leaf Seafoods, Spicy Peanut Satay Tuna, Flavoured Tuna Products

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Cup

85 g

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Can

85 g

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• Clover Leaf Seafoods, Spicy Peanut Satay Tuna, Flavoured Tuna Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Clover Leaf Seafoods, Spicy Peanut Satay Tuna, Flavoured Tuna Products contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (33% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (11.9 %/cal)

Medium Density (0.3 %/g)

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28% Protein

4% Carbs

3% Fiber

6% Fat

3%

Saturated Fat

5% Cholesterol

14% Sodium

3%

Added Sugar

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