Club House, Spicy Tomato Seasoning for Pasta, Pasta Prima Seasonings for Pasta
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Serving71 g

Calories in 1 serving (71 g)
217 calories, 189 from fat
 
Carbs
5.9 g
 
Proteins
1.5 g
 
Fat
21 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Club House, Spicy Tomato Seasoning for Pasta, Pasta Prima Seasonings for Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (important for eliminating acne), Phosphorus (helps provide effective digestion) and Selenium (stimulates the creation of antioxidants).
  • Club House, Spicy Tomato Seasoning for Pasta, Pasta Prima Seasonings for Pasta contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.7 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
2%
Carbs
9%
Fiber
32%
Fat
11%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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72 min
29 min
54 min
87 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Club House, Spicy Tomato Seasoning for Pasta, Pasta Prima Seasonings for Pasta

Serving Size: serving (71g)

* Amount Per Serving
Calories 217 cal
Calories from Fat 189 cal
% Daily Value
Total Fat 21 g 32.3%
Saturated Fat 2.2 g 11%
Cholesterol 0 mg 0%
Sodium 525 mg 21.9%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 1.2 mcg 20.4%
Vitamin C 0 mg 0%
Vitamin D 25.6 mcg 6.4%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 21.9 mg 2.2%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 113.6 mg 11.4%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.7 mg 11.6%