Club House, Tandoori Seasoning, Med Hot, Indian Seasoning
✓
Package4 g

Calories in 1 package (4 g)
13.6 calories, 0 from fat
 
Carbs
1.8 g
 
Proteins
0.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Club House, Tandoori Seasoning, Med Hot, Indian Seasoning has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (56.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Iron (important in regulating body temperature), Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Zinc (keeps brain function strong), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer), Magnesium (helps you to get bigger and stronger muscles), Manganese (helps regulate the body's metabolism) and Selenium (a powerful booster of heart health).
  • Club House, Tandoori Seasoning, Med Hot, Indian Seasoning contains a high amount of risky components that may include sodium and sugars (0.18%/oz).
  • Good source of proteins (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(56.4 %/cal)
Very High
Density
(5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Club House, Tandoori Seasoning, Med Hot, Indian Seasoning

Serving Size: package (4g)

* Amount Per Serving
Calories 13.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 427.3 mg 17.8%
Total Carbohydrate 1.8 g 0.6%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 2%
Protein 0.5 g 0.9%
 
Vitamins
Vitamin A 90.9 IU 1.8%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 1.7 mg 2.9%
Vitamin D 0.1 mcg 0%
Vitamin E 0.7 mg 2.2%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 18.2 mg 1.8%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 0.7 mg 3.6%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 13.7 mg 0.4%
Phosphorus (P) 20 mg 2%
Selenium (Se) 0.4 mcg 0.5%
Zinc (Zn) 0.4 mg 2.9%