How many calories in Cold Stone Creamery, Blackberries, In Fruit Juice?

52.2 calories per Can (145 g.) Cold Stone Creamery, Blackberries, In Fruit Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Cold Stone Creamery, Blackberries, In Fruit Juice?

10.2 g. of carbs (3.4%DV) per Can (145 g.)

How much protein in Cold Stone Creamery, Blackberries, In Fruit Juice?

0 g. of protein (0%DV) per Can (145 g.)

How much fiber in Cold Stone Creamery, Blackberries, In Fruit Juice?

1.5 g. of fiber (5.8%DV) per Can (145 g.)

How much saturated fat in Cold Stone Creamery, Blackberries, In Fruit Juice?

g. of saturated fat (%DV) per Can (145 g.)

How much fat in Cold Stone Creamery, Blackberries, In Fruit Juice?

0 g. fat (0%DV) per Can (145 g.)

How much sodium in Cold Stone Creamery, Blackberries, In Fruit Juice?

589.7 g. sodium (24.6%DV) per Can (145 g.)

Cold Stone Creamery, Blackberries, In Fruit Juice Nutrition Information

Cold Stone Creamery, Blackberries, In Fruit Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (170.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats). Cold Stone Creamery, Blackberries, In Fruit Juice contains a moderate amount of risky components that may include sodium (0.01%/oz).

Is there sugar in Cold Stone Creamery, Blackberries, In Fruit Juice?

0 grams of sugar (0%DV) per Can (145 g.)

How much sugar in Cold Stone Creamery, Blackberries, In Fruit Juice?

0 grams of sugar (0%DV) per Can (145 g.)

Cold Stone Creamery, Blackberries, In Fruit Juice

✓

Can

145 g

Calories in 1 Can (145 g)

52.2 calories, 0 from fat

Carbs

10.2 g

Proteins

0 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Cold Stone Creamery, Blackberries, In Fruit Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (170.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin C (protects against immune system deficiencies) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
Cold Stone Creamery, Blackberries, In Fruit Juice contains a moderate amount of risky components that may include sodium (0.01%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.4 cal/g)

High
Density

(170.5 %/cal)

Medium
Density

(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

3% Carbs

6% Fiber

0% Fat

Saturated Fat

0% Cholesterol

25% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

17 min

7 min

13 min

21 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		52.2 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		589.7 mg	24.6%
Total Carbohydrate		10.2 g	3.4%
	Dietary Fiber	1.5 g	5.8%
	Sugars (Added)	0 g	0%
Protein		0 g	0%

Vitamins
	Vitamin A	346.8 IU	6.9%
	Vitamin B6	0.1 mg	5.4%
	Vitamin B12	0.1 mcg	1.5%
	Vitamin C	12.5 mg	20.8%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	285.2 mcg	356.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	4.4%
	Iron (Fe)	0 mg	0%
	Magnesium (Mg)	79.8 mg	19.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	277 mg	7.9%
	Phosphorus (P)	78.3 mg	7.8%
	Selenium (Se)	3.5 mcg	5%
	Zinc (Zn)	0.4 mg	3%

Cold Stone Creamery, Blackberries, In Fruit Juice

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin K

MINERALS

NUTRITION LABEL

Nutrition Facts