Colman's, Noodles, Oriental Beef & Sweet Red Pepper
✓
Serving80 g

Calories in 1 Serving (80 g)
253.6 calories, 0 from fat
 
Carbs
58.4 g
 
Proteins
3.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Colman's, Noodles, Oriental Beef & Sweet Red Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (55.9%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin B6 (helps cure depression), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin E (fights diabetes and Alzheimer's disease) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Colman's, Noodles, Oriental Beef & Sweet Red Pepper contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (20% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(55.9 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
20%
Carbs
16%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
163%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you to get bigger and stronger muscles; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Colman's, Noodles, Oriental Beef & Sweet Red Pepper

Serving Size: Serving (80g)

* Amount Per Serving
Calories 253.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0.2%
Cholesterol 0 mg 0%
Sodium 109.8 mg 4.6%
Total Carbohydrate 58.4 g 19.5%
Dietary Fiber 4 g 16%
Sugars (Added) 48.8 g 162.7%
Protein 3.2 g 6.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.9 mg 44%
Vitamin B12 0 mcg 0%
Vitamin C 188.2 mg 313.7%
Vitamin D 0 mcg 0%
Vitamin E 3.2 mg 10.7%
Vitamin K 153.8 mcg 192.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.6 mg 28.6%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 161 mg 40.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 308.7 mg 8.8%
Phosphorus (P) 303 mg 30.3%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.8 mg 12.1%