Columbia Gorge Organic, Carrot Apple Ginger Juice, Fruit Puree and Juice Blend
✓
Fl Oz472 g

Calories in 1 fl oz (472 g)
170 calories, 0 from fat
 
Carbs
44 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Columbia Gorge Organic, Carrot Apple Ginger Juice, Fruit Puree and Juice Blend has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (64.7%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Manganese (controls the level of sugar in the blood).
  • Columbia Gorge Organic, Carrot Apple Ginger Juice, Fruit Puree and Juice Blend contains a low amount of risky components that may include sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(64.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
15%
Carbs
8%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Columbia Gorge Organic, Carrot Apple Ginger Juice, Fruit Puree and Juice Blend

Serving Size: fl oz (472g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.3%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 13499.9 IU 270%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.8 mcg 24.8%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.5 mg 23.6%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 28.3 mg 7.1%
Manganese (Mn) 1.8 mg 88.5%
Potassium (K) 960 mg 27.4%
Phosphorus (P) 132.2 mg 13.2%
Selenium (Se) 16.5 mcg 23.6%
Zinc (Zn) 1.8 mg 12%