Compliments, Chicken Wings Barbecue, Quick Serve
✓
Wings100 g

Calories in 1 wings (100 g)
180 calories, 72 from fat
 
Carbs
8 g
 
Proteins
17 g
 
Fat
8 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Chicken Wings Barbecue, Quick Serve has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.8%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Compliments, Chicken Wings Barbecue, Quick Serve contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (34% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.8 cal/g)
Nutrition Density
High
Density
(11.8 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
3%
Carbs
3%
Fiber
12%
Fat
10%
Saturated Fat
30%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Compliments, Chicken Wings Barbecue, Quick Serve Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Chicken Wings Barbecue, Quick Serve

Serving Size: wings (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 2 g 10%
Cholesterol 90 mg 30%
Sodium 690 mg 28.8%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 12.3%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 2.4 mg 4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 158 mg 15.8%
Selenium (Se) 18.3 mcg 26.1%
Zinc (Zn) 1 mg 6.6%