Compliments, Chicken Wings Buffalo Style, Fully Cooked Chicken Products Boxed and Bagged Items

Wings100 g


Calories in 1 wings (100 g)
180 calories, 99 from fat
 
Carbs
4 g
 
Proteins
14 g
 
Fat
11 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Chicken Wings Buffalo Style, Fully Cooked Chicken Products Boxed and Bagged Items have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (20.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (helps prevent cancer) and Vitamin B6 (reduces the risk of heart attack).
  • Compliments, Chicken Wings Buffalo Style, Fully Cooked Chicken Products Boxed and Bagged Items contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(20.7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
1%
Carbs
3%
Fiber
17%
Fat
13%
Saturated Fat
25%
Cholesterol
51%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Chicken Wings Buffalo Style, Fully Cooked Chicken Products Boxed and Bagged Items

Serving Size: wings (100g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 75 mg 25%
Sodium 1230 mg 51.3%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.2 mg 10.8%
Vitamin B12 2.2 mcg 36.8%
Vitamin C 1.2 mg 2%
Vitamin D 8.5 mcg 2.1%
Vitamin E 0 mg 0%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 210 mg 6%
Phosphorus (P) 267 mg 26.7%
Selenium (Se) 28.7 mcg 41%
Zinc (Zn) 0.9 mg 6.1%