Compliments, Marmalade, Orange, Shred less
✓
Teaspoon10 g

Calories in 1 Teaspoon (10 g)
26.1 calories, 0 from fat
 
Carbs
6.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Compliments, Marmalade, Orange, Shred less have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Compliments, Marmalade, Orange, Shred less contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
16%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Compliments, Marmalade, Orange, Shred less

Serving Size: Teaspoon (10g)

* Amount Per Serving
Calories 26.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 12 mg 0.5%
Total Carbohydrate 6.5 g 2.2%
Dietary Fiber 0 g 0%
Sugars (Added) 4.9 g 16.3%
Protein 0 g 0%
 
Vitamins
Vitamin A 6.2 IU 0.1%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 2.5 mg 0.3%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.2 mg 0.1%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 9.5 mg 0.3%
Phosphorus (P) 0.4 mg 0%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0%