Compliments, Peanut Butter Low Fat Smooth, Sunny D

✓

Tbsp

15 g

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• Compliments, Peanut Butter Low Fat Smooth, Sunny D has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.21 cal/oz).
• Rich in vitamins and minerals (22.4%/cal) - a good source of Manganese (helps regulate the body's metabolism), Vitamin E (plays a role in preventing strokes and cataracts), Copper (essential for normal growth and health), Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps you to get bigger and stronger muscles), Zinc (keeps brain function strong), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you build strong bones) and Iron (aids in transporting oxygen to the body cells).
• Compliments, Peanut Butter Low Fat Smooth, Sunny D contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (40% of DV/100g), fiber (27% of DV/100g) and relatively high in saturated fat (33% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6 cal/g)

High Density (22.4 %/cal)

Medium Density (0.5 %/g)

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6% Protein

2% Carbs

4% Fiber

9% Fat

5%

Saturated Fat

0% Cholesterol

3% Sodium

0%

Added Sugar

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