How many calories in Compliments, Spinach Baby, Vegetables?

20 calories per cups (85 g.) Compliments, Spinach Baby, Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).

How many carbs in Compliments, Spinach Baby, Vegetables?

3 g. of carbs (1%DV) per cups (85 g.)

How much protein in Compliments, Spinach Baby, Vegetables?

2 g. of protein (4%DV) per cups (85 g.)

How much fiber in Compliments, Spinach Baby, Vegetables?

2 g. of fiber (8%DV) per cups (85 g.)

How much saturated fat in Compliments, Spinach Baby, Vegetables?

g. of saturated fat (%DV) per cups (85 g.)

How much fat in Compliments, Spinach Baby, Vegetables?

0 g. fat (0.4%DV) per cups (85 g.)

How much sodium in Compliments, Spinach Baby, Vegetables?

65 g. sodium (2.7%DV) per cups (85 g.)

Compliments, Spinach Baby, Vegetables Nutrition Information

Compliments, Spinach Baby, Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). Rich in vitamins and minerals (116.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health). Compliments, Spinach Baby, Vegetables contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Is there sugar in Compliments, Spinach Baby, Vegetables?

0 grams of sugar (0%DV) per cups (85 g.)

How much sugar in Compliments, Spinach Baby, Vegetables?

0 grams of sugar (0%DV) per cups (85 g.)

Compliments, Spinach Baby, Vegetables

✓

Cups

85 g

Calories in 1 cups (85 g)

20 calories, 0 from fat

Carbs

3 g

Proteins

2 g

Fat

0 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Compliments, Spinach Baby, Vegetables have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
Rich in vitamins and minerals (116.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (a vital element for muscle health).
Compliments, Spinach Baby, Vegetables contain a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories

Nutrition

Risky Content

Low
Density

(0.2 cal/g)

High
Density

(116.3 %/cal)

Low
Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

4% Protein

1% Carbs

8% Fiber

0% Fat

Saturated Fat

0% Cholesterol

3% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

7 min

3 min

5 min

8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		20 cal
Calories from Fat		0 cal
			% Daily Value
Total Fat		0 g	0.4%
	Saturated Fat	0 g	0.2%
Cholesterol		0 mg	0%
Sodium		65 mg	2.7%
Total Carbohydrate		3 g	1%
	Dietary Fiber	2 g	8%
	Sugars (Added)	0 g	0%
Protein		2 g	4%

Vitamins
	Vitamin A	1750 IU	35%
	Vitamin B6	0 mg	2.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	15 mg	25%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	6.7 mcg	8.4%

Minerals
	Calcium (Ca)	60 mg	6%
	Copper (Cu)	0.1 mg	3.4%
	Iron (Fe)	3.6 mg	20%
	Magnesium (Mg)	5.1 mg	1.3%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	109.7 mg	3.1%
	Phosphorus (P)	17.9 mg	1.8%
	Selenium (Se)	0.7 mcg	1%
	Zinc (Zn)	0.2 mg	1.1%

Compliments, Spinach Baby, Vegetables

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

Great source of Vitamin A

MINERALS

NUTRITION LABEL

Nutrition Facts