Concord Foods Organic Caramel Dip
✓
Serving40 g

Calories in 1 Serving (40 g)
140 calories, 18 from fat
 
Carbs
28 g
 
Proteins
1 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Concord Foods Organic Caramel Dip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Zinc (plays a leading role in weight loss) and Calcium (helps you build strong bones).
  • Concord Foods Organic Caramel Dip contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of relatively high in carbs (23% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
9%
Carbs
0%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
67%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Concord Foods Organic Caramel Dip

Serving Size: Serving (40g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 5 mg 1.7%
Sodium 105 mg 4.4%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 20 g 66.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1.1%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0 mg 1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.4 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.5%
Phosphorus (P) 26.8 mg 2.7%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.7 mg 4.9%