Connors Steak and Seafood, Oscar Mayer Lunchables Ham and Swiss, Add On

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Package

227 g

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• Connors Steak and Seafood, Oscar Mayer Lunchables Ham and Swiss, Add On has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Calcium (helps you build strong bones) and Vitamin A (helps prevent infectious diseases and vision problems).
• Connors Steak and Seafood, Oscar Mayer Lunchables Ham and Swiss, Add On contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (18% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.5 cal/g)

High Density (9.3 %/cal)

Medium Density (0.7 %/g)

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40% Protein

8% Carbs

24% Fiber

28% Fat

85%

Saturated Fat

22% Cholesterol

46% Sodium

0%

Added Sugar

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