Connors Steak and Seafood, Sirloin, No Sides
✓
Grams100 g

Calories in 1 grams (100 g)
652 calories, 405 from fat
 
Carbs
0.8 g
 
Proteins
57 g
 
Fat
45 g
 
Sat. Fat
17 g

KEY FACTS

(learn about health benefits or risks)
  • Connors Steak and Seafood, Sirloin, No Sides have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.23 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Vitamin B6 (helps cure depression), Potassium (instrumental for the metabolic processing of various nutrients), Zinc (one of the most important nutrients for infants and new mothers) and Selenium (important for the stimulation of antibodies).
  • Connors Steak and Seafood, Sirloin, No Sides contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (114% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.5 cal/g)
High
Density
(6.4 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
114%
Protein
0%
Carbs
0%
Fiber
69%
Fat
85%
Saturated Fat
49%
Cholesterol
19%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Essential for proper hydration.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Connors Steak and Seafood, Sirloin, No Sides

Serving Size: grams (100g)

* Amount Per Serving
Calories 652 cal
Calories from Fat 405 cal
% Daily Value
Total Fat 45 g 69.2%
Saturated Fat 17 g 85%
Cholesterol 147 mg 49%
Sodium 447 mg 18.6%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 57 g 114%
 
Vitamins
Vitamin A 201 IU 4%
Vitamin B6 0.5 mg 22.5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 70 mg 7%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 159 mg 39.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 747 mg 21.3%
Phosphorus (P) 317 mg 31.7%
Selenium (Se) 7.5 mcg 10.7%
Zinc (Zn) 2.8 mg 18.5%