Continental, Alfredo Pasta and Sauce, Simple Favorites

Serving128 g


Calories in 1 serving (128 g)
167 calories, 28.8 from fat
 
Carbs
26.6 g
 
Proteins
0 g
 
Fat
3.2 g
 
Sat. Fat
1.4 g

KEY FACTS

(learn about health benefits or risks)
  • Continental, Alfredo Pasta and Sauce, Simple Favorites have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.7%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (fights Alzheimer's disease).
  • Continental, Alfredo Pasta and Sauce, Simple Favorites contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(15.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
9%
Carbs
6%
Fiber
5%
Fat
7%
Saturated Fat
0%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Continental, Alfredo Pasta and Sauce, Simple Favorites

Serving Size: serving (128g)

* Amount Per Serving
Calories 167 cal
Calories from Fat 28.8 cal
% Daily Value
Total Fat 3.2 g 4.9%
Saturated Fat 1.4 g 7%
Cholesterol 0 mg 0%
Sodium 320 mg 13.3%
Total Carbohydrate 26.6 g 8.9%
Dietary Fiber 1.4 g 5.6%
Sugars (Added) 0 g 0%
Protein 0 g 2.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1.2 mcg 19.2%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 10.5 mcg 13.1%
 
Minerals
Calcium (Ca) 417.4 mg 41.7%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1 mg 5.7%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 1.2%
Potassium (K) 132.2 mg 3.8%
Phosphorus (P) 202.2 mg 20.2%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.7 mg 4.6%