Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6)
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Cup249 g
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Package, Prepared1245 g

Calories in 1 cup (249 g)
880.5 calories, 186.3 from fat
 
Carbs
186.5 g
 
Proteins
20.7 g
 
Fat
20.7 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Zinc (keeps brain function strong).
  • Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (17% of DV/100g), fiber (42% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
41%
Protein
62%
Carbs
104%
Fiber
32%
Fat
0%
Saturated Fat
0%
Cholesterol
84%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cooksimple Skillet Lasagna Mix, 6.7 oz, (Pack of 6)

Serving Size: cup (249g)

* Amount Per Serving
Calories 880.5 cal
Calories from Fat 186.3 cal
% Daily Value
Total Fat 20.7 g 31.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 2019.9 mg 84.2%
Total Carbohydrate 186.5 g 62.2%
Dietary Fiber 25.9 g 103.6%
Sugars (Added) 10 g 33.2%
Protein 20.7 g 41.4%
 
Vitamins
Vitamin A 14.9 IU 0.3%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 1.3 mcg 21.6%
Vitamin C 0.2 mg 0.4%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.3%
Iron (Fe) 2.9 mg 16.3%
Magnesium (Mg) 27.4 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 281.4 mg 8%
Phosphorus (P) 166.8 mg 16.7%
Selenium (Se) 23.7 mcg 33.8%
Zinc (Zn) 4.5 mg 30.2%