Copella, Apple, Organics
✓
Serving100 g

Calories in 1 serving (100 g)
47 calories, 0 from fat
 
Carbs
11.7 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Copella, Apple, Organics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (40.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin B6 (helps prevent formation of kidney stones).
  • Copella, Apple, Organics contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(40.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
2%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
10%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
16 min
6 min
12 min
19 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Copella, Apple, Organics

Serving Size: serving (100g)

* Amount Per Serving
Calories 47 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 2.7%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 228 mg 9.5%
Total Carbohydrate 11.7 g 3.9%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 2 g 6.7%
Protein 0 g 2.3%
 
Vitamins
Vitamin A 31 IU 0.6%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 30 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.7 mcg 8.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.2%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 162 mg 4.6%
Phosphorus (P) 28 mg 2.8%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0.2 mg 1.1%