Copper River Seafoods, Wild Alaska Marinated Salmon, Garlic Pepper
✓
Portion170 g

Calories in 1 portion (170 g)
320 calories, 216 from fat
 
Carbs
2 g
 
Proteins
28 g
 
Fat
24 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Copper River Seafoods, Wild Alaska Marinated Salmon, Garlic Pepper has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies) and Phosphorus (a vital part of the body growth process).
  • Copper River Seafoods, Wild Alaska Marinated Salmon, Garlic Pepper contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
1%
Carbs
0%
Fiber
37%
Fat
18%
Saturated Fat
20%
Cholesterol
10%
Sodium
0%
Added Sugar

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128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Copper River Seafoods, Wild Alaska Marinated Salmon, Garlic Pepper

Serving Size: portion (170g)

* Amount Per Serving
Calories 320 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 60 mg 20%
Sodium 230 mg 9.6%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 3.6 mg 6%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 28.9 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 239.7 mg 24%
Selenium (Se) 40.1 mcg 57.3%
Zinc (Zn) 2.2 mg 14.5%