Cornetto, Caramel, Popcorn Cakes Regular
✓
Serving75 g

Calories in 1 serving (75 g)
235 calories, 115.2 from fat
 
Carbs
28.5 g
 
Proteins
3 g
 
Fat
12.8 g
 
Sat. Fat
11.3 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Caramel, Popcorn Cakes Regular has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Zinc (improves the senses of taste and smell), Copper (helps balance blood cholesterol levels), Vitamin B12 (helps prevent Alzheimer's disease), Iron (important in regulating body temperature), Selenium (stimulates the creation of antioxidants), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion) and Vitamin K (helps prevent cancer).
  • Cornetto, Caramel, Popcorn Cakes Regular contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (75% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(28.4 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
10%
Carbs
2%
Fiber
20%
Fat
57%
Saturated Fat
0%
Cholesterol
0%
Sodium
70%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Keeps brain function strong; Improves the senses of taste and smell.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Caramel, Popcorn Cakes Regular

Serving Size: serving (75g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 115.2 cal
% Daily Value
Total Fat 12.8 g 19.7%
Saturated Fat 11.3 g 56.5%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 28.5 g 9.5%
Dietary Fiber 0.5 g 2%
Sugars (Added) 21 g 70%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 3.2 mcg 54.1%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 1.9 mg 0.2%
Copper (Cu) 1.3 mg 63.1%
Iron (Fe) 5.8 mg 32.5%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 433.4 mg 12.4%
Phosphorus (P) 123 mg 12.3%
Selenium (Se) 20.6 mcg 29.5%
Zinc (Zn) 17 mg 113.6%