Cornetto, Whippy, 6
✓
Serving70 g

Calories in 1 serving (70 g)
211 calories, 100.8 from fat
 
Carbs
24.5 g
 
Proteins
2.6 g
 
Fat
11.2 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Cornetto, Whippy, 6 has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (37.4%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders) and Copper (stimulates the brain).
  • Cornetto, Whippy, 6 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(37.4 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
8%
Carbs
2%
Fiber
17%
Fat
35%
Saturated Fat
0%
Cholesterol
2%
Sodium
51%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cornetto, Whippy, 6

Serving Size: serving (70g)

* Amount Per Serving
Calories 211 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 56 mg 2.3%
Total Carbohydrate 24.5 g 8.2%
Dietary Fiber 0.5 g 2%
Sugars (Added) 15.4 g 51.3%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 3290.6 IU 65.8%
Vitamin B6 0.3 mg 13.1%
Vitamin B12 5.2 mcg 86.9%
Vitamin C 1.7 mg 2.8%
Vitamin D 10.5 mcg 2.6%
Vitamin E 42 mg 140%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 13.3 mg 1.3%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 147 mg 14.7%
Selenium (Se) 28.5 mcg 40.7%
Zinc (Zn) 1.4 mg 9%