Costa, Cranberry & Raspberry, medio

Grams100 g


Calories in 1 grams (100 g)
231.1 calories, 3.6 from fat
 
Carbs
58.6 g
 
Proteins
0.2 g
 
Fat
0.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Costa, Cranberry & Raspberry, medio has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Costa, Cranberry & Raspberry, medio contains a high amount of risky components that may include sodium and sugars (0.07%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Medium
Density
(2.3 cal/g)
Nutrition Density
NA
(%/cal)
High Risk Components Density
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
20%
Carbs
0%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
27%
Sodium
170%
Added Sugar

BURN THOSE CALORIES

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77 min
31 min
58 min
92 min

VITAMINS

(% of daily value based on 2000 calories per day)
Costa, Cranberry & Raspberry, medio Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Costa, Cranberry & Raspberry, medio Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costa, Cranberry & Raspberry, medio

Serving Size: grams (100g)

* Amount Per Serving
Calories 231.1 cal
Calories from Fat 3.6 cal
% Daily Value
Total Fat 0.4 g 0.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 641 mg 26.7%
Total Carbohydrate 58.6 g 19.5%
Dietary Fiber 0 g 0%
Sugars (Added) 51 g 170%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%