Costa, Toffee Florentine, Traybakes
✓
Serving100 g

Calories in 1 serving (100 g)
411 calories, 165.6 from fat
 
Carbs
56.9 g
 
Proteins
4.4 g
 
Fat
18.4 g
 
Sat. Fat
10.2 g

KEY FACTS

(learn about health benefits or risks)
  • Costa, Toffee Florentine, Traybakes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Very low in vitamins and minerals (0.9%/cal).
  • Costa, Toffee Florentine, Traybakes contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (51% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
Very Low
Density
(0.9 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
19%
Carbs
5%
Fiber
28%
Fat
51%
Saturated Fat
10%
Cholesterol
5%
Sodium
97%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
137 min
55 min
103 min
164 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Costa, Toffee Florentine, Traybakes

Serving Size: serving (100g)

* Amount Per Serving
Calories 411 cal
Calories from Fat 165.6 cal
% Daily Value
Total Fat 18.4 g 28.3%
Saturated Fat 10.2 g 51%
Cholesterol 29.4 mg 9.8%
Sodium 122 mg 5.1%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 29 g 96.7%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 47.1 mg 4.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.7 mg 9.4%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%