Cote d'Or, Belgian Milk Chocolate Confection, Belgian
✓
Sections43 g

Calories in 1 sections (43 g)
240.5 calories, 126 from fat
 
Carbs
25.1 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Cote d'Or, Belgian Milk Chocolate Confection, Belgian has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
  • Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps prevent formation of kidney stones) and Copper (reduces the symptoms of arthritis).
  • Cote d'Or, Belgian Milk Chocolate Confection, Belgian contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (19% of DV/100g) and relatively high in saturated fat (93% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.6 cal/g)
Medium
Density
(4.5 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
4%
Fiber
22%
Fat
40%
Saturated Fat
3%
Cholesterol
2%
Sodium
66%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cote d'Or, Belgian Milk Chocolate Confection, Belgian

Serving Size: sections (43g)

* Amount Per Serving
Calories 240.5 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.6%
Saturated Fat 8 g 40%
Cholesterol 10 mg 3.3%
Sodium 55.1 mg 2.3%
Total Carbohydrate 25.1 g 8.4%
Dietary Fiber 1 g 4%
Sugars (Added) 19.8 g 65.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 100.2 IU 2%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.7 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.8%
 
Minerals
Calcium (Ca) 100.2 mg 10%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 11.2 mg 2.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 103.2 mg 10.3%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.3 mg 2.1%