Count on Us, Beef With, Vegetable Rice, Hot & Sour

Pack400 g


Calories in 1 Pack (400 g)
360 calories, 36 from fat
 
Carbs
56 g
 
Proteins
20 g
 
Fat
4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Count on Us, Beef With, Vegetable Rice, Hot & Sour has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (16.9%/cal) - a good source of Selenium (a powerful booster of heart health) and Phosphorus (a vital part of the body growth process).
  • Count on Us, Beef With, Vegetable Rice, Hot & Sour contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(16.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
19%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
49%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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144 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Count on Us, Beef With, Vegetable Rice, Hot & Sour

Serving Size: Pack (400g)

* Amount Per Serving
Calories 360 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 1186 mg 49.4%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.4 mg 20.6%
Vitamin B12 1.8 mcg 30%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 2 mcg 2.5%
 
Minerals
Calcium (Ca) 131.6 mg 13.2%
Copper (Cu) 0.6 mg 30.4%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 588 mg 16.8%
Phosphorus (P) 404 mg 40.4%
Selenium (Se) 54 mcg 77.1%
Zinc (Zn) 5.3 mg 35.2%