Country Time, Drink Mix Pink Lemonade, 13% fruit juice

G17 g


Calories in 1 g (17 g)
60 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Country Time, Drink Mix Pink Lemonade, 13% fruit juice has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (helps regulate the body's metabolism), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent cancer), Potassium (plays an important role in the process of keeping brain function normal level), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (helps you to get bigger and stronger muscles) and Selenium (important for the stimulation of antibodies).
  • Country Time, Drink Mix Pink Lemonade, 13% fruit juice contains a high amount of risky components that may include cholesterol, sodium and sugars (0.11%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(59.3 %/cal)
Very High
Density
(3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
49%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Country Time, Drink Mix Pink Lemonade, 13% fruit juice

Serving Size: g (17g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1.2 mg 0.4%
Sodium 25 mg 1%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 14.6 g 48.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 809.5 IU 16.2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 202.4 mg 20.2%
Copper (Cu) 1 mg 49.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 149.8 mg 4.3%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 1.1 mg 7.1%