Cream, Leeann Chin Cream Cheese Puff
✓
Grams100 g

Calories in 1 grams (100 g)
351 calories, 216 from fat
 
Carbs
30 g
 
Proteins
9 g
 
Fat
24 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cream, Leeann Chin Cream Cheese Puff has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Very low in vitamins and minerals (0.4%/cal).
  • Cream, Leeann Chin Cream Cheese Puff does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Very Low
Density
(0.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
10%
Carbs
0%
Fiber
37%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
117 min
47 min
88 min
140 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cream, Leeann Chin Cream Cheese Puff

Serving Size: grams (100g)

* Amount Per Serving
Calories 351 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%