Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix

✓

Container, Individual

64 g

---

• Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively low in vitamins and minerals (1.4%/cal) - a good source of Iron (plays a key role in providing strength to the immune system) and Vitamin A (helps prevent infectious diseases and vision problems).
• Creamette, Cup Noodles, Ramen Noodle, Chicken Flavor, Dry Mix contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
• Good source of proteins (17% of DV/100g) and relatively high in saturated fat (49% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

Low Density (1.4 %/cal)

High Density (1.4 %/g)

---

11% Protein

12% Carbs

0% Fiber

22% Fat

31%

Saturated Fat

0% Cholesterol

60% Sodium

0%

Added Sugar

---