Croissant frozen egg cheese sausage
✓
1 Sandwich128 g

Calories in 1 1 sandwich (128 g)
400 calories, 234 from fat
 
Carbs
29 g
 
Proteins
13 g
 
Fat
26 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Croissant frozen egg cheese sausage has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (6.9%/cal) - a good source of Iron (important in regulating body temperature) and Calcium (helps you keep slim and trim).
  • Croissant frozen egg cheese sausage contains a moderate amount of risky components that may include saturated fat and cholesterol (0.02%/oz).
  • Good source of proteins (20% of DV/100g), fiber (78% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(6.9 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
10%
Carbs
100%
Fiber
40%
Fat
50%
Saturated Fat
40%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Croissant frozen egg cheese sausage

Serving Size: 1 sandwich (128g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 10 g 50%
Cholesterol 120 mg 40%
Sodium 0 mg 0%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 25 g 100%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%