Crown Candy, Chocolate Almonds, Milk Chocolate Covered Almonds
✓
Pieces40 g

Calories in 1 pieces (40 g)
200 calories, 135 from fat
 
Carbs
18 g
 
Proteins
4 g
 
Fat
15 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Crown Candy, Chocolate Almonds, Milk Chocolate Covered Almonds have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (18.9%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (stimulates the brain), Vitamin E (plays a role in preventing strokes and cataracts), Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Zinc (plays a leading role in weight loss) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Crown Candy, Chocolate Almonds, Milk Chocolate Covered Almonds contain a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (40% of DV/100g) and relatively high in saturated fat (63% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(18.9 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
16%
Fiber
23%
Fat
25%
Saturated Fat
0%
Cholesterol
0%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
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67 min
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80 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crown Candy, Chocolate Almonds, Milk Chocolate Covered Almonds

Serving Size: pieces (40g)

* Amount Per Serving
Calories 200 cal
Calories from Fat 135 cal
% Daily Value
Total Fat 15 g 23.1%
Saturated Fat 5 g 25%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 18 g 6%
Dietary Fiber 4 g 16%
Sugars (Added) 8 g 26.7%
Protein 4 g 8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 7.5 mg 25%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.6 mg 31.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 100 mg 10%
Selenium (Se) 2.4 mcg 3.4%
Zinc (Zn) 1.2 mg 8.2%