Crystal Cream & Butter Company, Milk, 2% Reduced Fat, Parmalat

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Grams

100 g

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• Crystal Cream & Butter Company, Milk, 2% Reduced Fat, Parmalat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (18.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin K (helps prevent cancer) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Crystal Cream & Butter Company, Milk, 2% Reduced Fat, Parmalat contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.4 cal/g)

High Density (18.9 %/cal)

Medium Density (0.5 %/g)

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20% Protein

5% Carbs

0% Fiber

8% Fat

15%

Saturated Fat

7% Cholesterol

6% Sodium

20%

Added Sugar

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