Crystal Cream & Butter Company, Milk, Extra Rich, Original Deli Rolls & Buns

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Grams

100 g

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• Crystal Cream & Butter Company, Milk, Extra Rich, Original Deli Rolls & Buns have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (fights infections including cold and the flu), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
• Crystal Cream & Butter Company, Milk, Extra Rich, Original Deli Rolls & Buns contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (13.9 %/cal)

Medium Density (0.6 %/g)

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16% Protein

4% Carbs

0% Fiber

15% Fat

15%

Saturated Fat

15% Cholesterol

5% Sodium

20%

Added Sugar

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