Crystal Farms, Crystal Farms 2% American Singles Pasteurized Process Cheese Product, Condiments and Extras

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Slice

21 g

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• Crystal Farms, Crystal Farms 2% American Singles Pasteurized Process Cheese Product, Condiments and Extras have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (31.9%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (keeps brain function strong).
• Crystal Farms, Crystal Farms 2% American Singles Pasteurized Process Cheese Product, Condiments and Extras contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (38% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.4 cal/g)

High Density (31.9 %/cal)

High Density (1.3 %/g)

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8% Protein

1% Carbs

0% Fiber

5% Fat

10%

Saturated Fat

3% Cholesterol

14% Sodium

0%

Added Sugar

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