Crystal Farms, Mozzarella Deli Slices, Finely Shredded
✓
Slice23 g

Calories in 1 slice (23 g)
60 calories, 36 from fat
 
Carbs
0 g
 
Proteins
7 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Crystal Farms, Mozzarella Deli Slices, Finely Shredded has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Selenium (a powerful booster of heart health), Calcium (helps you keep slim and trim), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Vitamin B6 (helps cure depression), Vitamin A (keeps skin and mucous membrane cells healthy) and Zinc (keeps brain function strong).
  • Crystal Farms, Mozzarella Deli Slices, Finely Shredded contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (61% of DV/100g) and relatively high in saturated fat (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.6 cal/g)
High
Density
(24.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
0%
Carbs
0%
Fiber
6%
Fat
10%
Saturated Fat
4%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Crystal Farms, Mozzarella Deli Slices, Finely Shredded

Serving Size: slice (23g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Cholesterol 12 mg 4%
Sodium 140 mg 5.8%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.1 mg 4%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 0 mg 0%
Vitamin D 24.6 mcg 6.2%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.2 mg 0.3%
Manganese (Mn) 0 mg 0.6%
Potassium (K) 38.3 mg 1.1%
Phosphorus (P) 109.5 mg 11%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 0.5 mg 3.5%