Culver's, Milk 2%, With Added Vitamin A

Serving454 g


Calories in 1 serving (454 g)
240 calories, 90 from fat
 
Carbs
22 g
 
Proteins
16 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Milk 2%, With Added Vitamin A has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.2%/cal) - a good source of Vitamin D (helps build strong bones) and Calcium (helps you build strong bones).
  • Culver's, Milk 2%, With Added Vitamin A contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
Low
Density
(0.5 cal/g)
Nutrition Density
High
Density
(26.2 %/cal)
High Risk Components Density
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
7%
Carbs
0%
Fiber
15%
Fat
30%
Saturated Fat
17%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Culver's, Milk 2%, With Added Vitamin A Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Culver's, Milk 2%, With Added Vitamin A Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Milk 2%, With Added Vitamin A

Serving Size: serving (454g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 50 mg 16.7%
Sodium 220 mg 9.2%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 2 mcg 33.3%
Vitamin C 4.8 mg 8%
Vitamin D 326.9 mcg 81.7%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 49.9 mg 12.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 681 mg 19.5%
Phosphorus (P) 431.3 mg 43.1%
Selenium (Se) 15 mcg 21.4%
Zinc (Zn) 1.9 mg 12.7%