Culver's, Mountain Dew, Can
✓
Serving624 g

Calories in 1 serving (624 g)
311 calories, 0 from fat
 
Carbs
80 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Culver's, Mountain Dew, Can has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Calcium (helps you build strong bones).
  • Culver's, Mountain Dew, Can contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(33.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
27%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
104%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Culver's, Mountain Dew, Can

Serving Size: serving (624g)

* Amount Per Serving
Calories 311 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 100 mg 4.2%
Total Carbohydrate 80 g 26.7%
Dietary Fiber 0 g 0%
Sugars (Added) 31.2 g 104%
Protein 0 g 10%
 
Vitamins
Vitamin A 1040 IU 20.8%
Vitamin B6 0.2 mg 10.3%
Vitamin B12 0 mcg 0%
Vitamin C 156 mg 260%
Vitamin D 3.3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 47.4 mcg 59.3%
 
Minerals
Calcium (Ca) 780 mg 78%
Copper (Cu) 0.4 mg 22.5%
Iron (Fe) 1.9 mg 10.4%
Magnesium (Mg) 62.4 mg 15.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 572 mg 16.3%
Phosphorus (P) 162.2 mg 16.2%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.6 mg 4.2%