Cyclops, Organic 1% Fat Yoghurt, Probiotic Yoghurt, 1% Fat
✓
Grams100 g

Calories in 1 grams (100 g)
60 calories, 8.1 from fat
 
Carbs
6.6 g
 
Proteins
6.4 g
 
Fat
0.9 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Cyclops, Organic 1% Fat Yoghurt, Probiotic Yoghurt, 1% Fat has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (68.4%/cal) - a good source of Vitamin E (fights diabetes and Alzheimer's disease), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps you keep slim and trim), Vitamin D (helps build strong bones), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Selenium (important for the stimulation of antibodies).
  • Cyclops, Organic 1% Fat Yoghurt, Probiotic Yoghurt, 1% Fat contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (13% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(68.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
2%
Carbs
9%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cyclops, Organic 1% Fat Yoghurt, Probiotic Yoghurt, 1% Fat

Serving Size: grams (100g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 61 mg 2.5%
Total Carbohydrate 6.6 g 2.2%
Dietary Fiber 2.2 g 8.7%
Sugars (Added) 0 g 0%
Protein 6.4 g 12.8%
 
Vitamins
Vitamin A 1229.5 IU 24.6%
Vitamin B6 0.3 mg 15%
Vitamin B12 1.7 mcg 28.3%
Vitamin C 0 mg 0%
Vitamin D 65.6 mcg 16.4%
Vitamin E 12.3 mg 41%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 230 mg 23%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.8 mg 9.8%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 163.9 mg 4.7%
Phosphorus (P) 64 mg 6.4%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 1 mg 6.5%