Daily Grill, Two Eggs, Side Order
✓
Grams100 g

Calories in 1 grams (100 g)
148 calories, 90 from fat
 
Carbs
1 g
 
Proteins
13 g
 
Fat
10 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Daily Grill, Two Eggs, Side Order has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression) and Phosphorus (helps provide effective digestion).
  • Daily Grill, Two Eggs, Side Order contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.06%/oz).
  • Good source of proteins (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
0%
Carbs
0%
Fiber
15%
Fat
15%
Saturated Fat
141%
Cholesterol
6%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Daily Grill, Two Eggs, Side Order

Serving Size: grams (100g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 3 g 15%
Cholesterol 424 mg 141.3%
Sodium 140 mg 5.8%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 235.3 IU 4.7%
Vitamin B6 0.3 mg 14.6%
Vitamin B12 0.3 mcg 5.7%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 11.8 mg 1.2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.4 mg 2.4%
Magnesium (Mg) 17 mg 4.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 327.6 mg 9.4%
Phosphorus (P) 137 mg 13.7%
Selenium (Se) 14.3 mcg 20.4%
Zinc (Zn) 0.7 mg 4.7%