Dairy Queen, Brownie Batter Blizzard, Small size

✓

Grams

100 g

---

• Dairy Queen, Brownie Batter Blizzard, Small size has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Rich in vitamins and minerals (9.3%/cal) - a good source of Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps prevent formation of kidney stones), Potassium (helps prevent muscle cramps), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
• Dairy Queen, Brownie Batter Blizzard, Small size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (24% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (80% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (6.3 cal/g)

High Density (9.3 %/cal)

Very High Density (3.2 %/g)

---

24% Protein

30% Carbs

12% Fiber

43% Fat

80%

Saturated Fat

22% Cholesterol

17% Sodium

200%

Added Sugar

---